Health has become an everyday content of news, debates, discussions in all spheres of society, in every company, organization and family.
Corporate Breathwork will show you a very simple, clear and groundbreaking technique of working with your breath and teach you how to use the potential of proper breathing for a healthier, more efficient and better life.
Corporate Breathwork offers an inspiring e-learning virtual platform with which you, as a responsible employer, can contribute to improving the lives of your employees.
It is a selection of breathing techniques, exercises and useful ideas created exclusively for the work environment, for companies and their employees.
Last but not least, Corporate Breathwork is the ideal complement to your CSR (Corporate Social Responsibility) strategy focused on employees.
Globally, huge resources are being spent and invested in developing health promotion strategies.
9 out of 10 employers offer their employees the opportunity to draw benefits in the form of health benefits.
As part of these benefits, some companies offer very above-standard care in private clinics, others focus their activities on individual preventive programmes.
It is not possible to determine exactly the best way or strategy or to say whether one approach is better than the other.
The fact is, however, that the COVID pandemic has moved this topic to the absolute first line of importance in every institution, company, or family.
We present you a completely new, simple, yet in the field of health care, a completely revolutionary Corporate Breathwork method. A method based on Conscious Breathing.
It‘s almost shocking
Countless studies and scientific works and papers on this topic have been published all over the world. Just use Google. But who of us has stopped for a moment and thought about their breath for a moment. We take it automatically, so why should we. But it's definitely worth the moment of your time. Don't be reassured that it's clear that we're breathing. Yes, we breathe automatically, but it is no longer so automatic that we breathe in a way that is beneficial for our health. Unfortunately, 90% of us have the opposite. We tend to harm ourselves with bad breathing patterns, which is why we bring you a simple, revolutionary Corporate Breathwork method based on conscious breathing.
How we breathe not only directly affects our health, but it also affects
How the breathe affects the quality of life in all aspects.
As a part of COVID pandemic prevention, this is the best employee benefit you can offer your employees.
It is an amazingly simple system of breathing techniques that any employee can easily integrate into their working hours.
The methodology is designed with 20 years of experience with cooperation with large corporations.
Guaranteed WIN-WIN effect. Huge benefits for both employees and employers.
Employees benefit from your support and from the improvement of mental, emotional, social and physical health.
Organizations benefit from increased productivity, fewer absences, greater innovation, lower sickness costs, and a better organizational culture.
An effective and well-supported welfare program in the workplace can differentiate your organization from the competition.
Demonstrably reduces the cost of incapacity for work for your employees.
Significant improvement of quality of life in the areas of: prevention of COVID pandemic, work with stress and increase resistance.
You are following the global trend of Corporate Social Responsibility – the year 2021 in the spirit of caring for the mental and physical health of employees.
Breath is life and your greatest wealth you have.
Breath oxygenates our body while causing physical movement of the muscles that massage our internal organs and, in part, the musculoskeletal system.
Breath allows us to face anxiety, stress, and depression. Breath helps us relieve pain and experience positive emotions.
We will teach you completely simple, easy, and very effective breathing exercises, with which you will literally achieve a completely clear results after a few weeks of regular repetition.
We will teach you completely simple, easy, and very effective breathing exercises, with which you will literally achieve a completely clear results after a few weeks of regular repetition.
Je základní a velmi jednoduchý e-learningový koncept vědomého správného a zdravého dýchání v pracovním prostředí. Základní koncept Corporate Breathwork trvá 4 týdny a je založený na krátkých, instruktážních a ilustračních videích o správných technikách dýchání v pracovním prostředí.
je pokročilý e-learningový koncept trvající 2 měsíce založený na krátkých, instruktážních a ilustračních videích o správných technikách dýchání v pracovním prostředí. Oproti základnímu kurzu zachází do větších detailů a je pojatý komplexněji.
Well-Being Academy je komplexní e-learningový koncept trvající 3 měsíce. Je založený na 3 základních pilířích našeho zdraví, správném dýchání, fyzio-phybovém aparátu a zdrávé stravě.
V reálu se jedná o několik krátkých cvičení a témat rozprostřených do pracovního dne.
Anti COVID Breathwork je e-learningový koncept trvající 6 týdnů a je zaměřený výhradně na preventivní a post-covidové dechové cvičení na posílení respiračních svalů a imunity.
je e-learningový koncept trvající 8 týdnů založený na krátkých, instruktážních a ilustračních videích o správných technikách dýchání v pracovním prostředí.
Je základní a velmi jednoduchý e-learningový koncept vědomého správného a zdravého dýchání v pracovním prostředí. Základní koncept Corporate Breathwork trvá 4 týdny a je založený na krátkých, instruktážních a ilustračních videích o správných technikách dýchání v pracovním prostředí.
Ukázka 3 lekcí určená především pro HR, aby si udělali konkrétní obrázek jak lekce vypadá a kurz probíhá.
Breathwork workshop in your office or at your event, including the interaction of participants
Breathwork conference short motivational performance/ speech within your event, conference, congress
Well being day in your office or at your event, including the interaction of participants
Well being day teambuilding - comprehensive entire event in the topic of well being academy on your team building
The professional team of Corporate Breathwork is a team of driven experts each with their own expertise areas and strengths.
Specialist in cardiovascular prevention, functional nutrition and a holistic approach to health.
Certified lecturer of power yoga, a practitioner of the DNS method, relaxation and breathing techniques.
Musculoskeletal specialist, experienced physiotherapist with his own private
rehabilitation practice.
Founder of Breathwork.cz and Corporate Breathwork methodology. A charismatic and inspiring woman with a strong intuitive ability to perceive others.
In her professional career, Daniela has been working in the field of corporate services for more than 15 years, specifically in organizing conferences and corporate events and incentive travels.
Daniela is by heart and soul a great athlete, being a multiple finisher of the Ironman races and the Utraman 515 race (10 km swim, 421 km bike, 84 km run).
She is a happy mom and a loving wife. Thanks to sport and a very demanding period with almost a year stay in the hospital after the birth of her daughter with a serious heart defect, Daniela began to systematically and intensively practice a healthy lifestyle. Part of its development is, among other things, research into the impact of respiration on children’s health and the study of healthy breathing in the work environment.
Cardiologist, internist, sports doctor,
Specialist in cardiovascular prevention, functional nutrition and a holistic approach to health.
She is a sports enthusiast, racing runner and triathlete.
As part of her practice, she focuses on professional athletes in cardiology and special stress diagnostics.
In her workplace, she combine top diagnostic technologies, practice from top sports and medicine with an individual and holistic approach.
Her services are used by top athletes, top managers in demanding job positions and everyone who wants to help themselves live their lives in good quality and in full health. “
Mother, performer, yoga teacher, external teacher at HAMU – Department of Dance
From the age of 4, she devoted herself to movement as a modern gymnast and subsequently to professional dance. She is a certified lecturer of power yoga, a practitioner of the DNS method, relaxation and breathing techniques.
Collaborates mainly with dancers, actors and busy people (businesswomen, managers, psychologists, lawyers)
She focuses on establishing overall mental and physical balance, healthy stretching, torso stabilization, working with the breath and relaxation techniques.
Renata’s passion is performance, creativity, travel, mountains, trekking, books.
Physiotherapist. Athlete. Teacher at Charles University in Prague.
Musculoskeletal specialist, experienced physiotherapist with his own private
rehabilitation practice. He teaches at the Faculty of Physical Education and
Sport at Charles University – Department of Anatomy and Biomechanics, where
he also completed his doctoral studies.
He is an enthusiast for endurance cycling and all sports in general.
In his practice, he focuses mainly on the issue of the musculoskeletal system
not only for professional athletes, but also busy managers. In the past, he
worked as a physiotherapist for several professional cycling teams. He
combines top diagnostic technologies, practice with proffesional sport teams
and the study of biomechanics with an individual, authentic approach.
